Pastrimi i tep\u00ebrt n\u00eb sht\u00ebpi mund t\u00eb rrezikoj\u00eb sh\u00ebndetin tuaj. Hulumtimi i ri paralajm\u00ebron p\u00ebr rreziqet e higjien\u00ebs s\u00eb tep\u00ebrt, sepse ekspozimi i ekuilibruar ndaj mikrobeve dhe baktereve trajnon mbrojtjen ton\u00eb p\u00ebr t\u00eb shmangur alergjit\u00eb dhe s\u00ebmundjet autoimune<\/p>\n
Ekolog\u00ebt mikrobik\u00eb Jack Gilbert dhe Erica Hartmann n\u00eb fakt kan\u00eb zbuluar nj\u00eb lidhje t\u00eb ngusht\u00eb midis \u201cmikrobiom\u00ebs\u201d s\u00eb vendeve ku jetojm\u00eb dhe sh\u00ebndetit. N\u00eb nj\u00eb studim t\u00eb fundit ata mat\u00ebn se sa material gjenetik l\u00ebshojm\u00eb n\u00eb mjedis: 31 miligram\u00eb mas\u00eb mikrobike dhe 37 milion\u00eb kopje t\u00eb gjenomave bakteriale n\u00eb or\u00eb.<\/p>\n
Nga kjo del se sht\u00ebpit\u00eb tona kan\u00eb gjithashtu mikrobiom\u00ebn e tyre t\u00eb p\u00ebrb\u00ebr\u00eb nga baktere, arkea, viruse dhe k\u00ebrpudha q\u00eb vijn\u00eb nga ne dhe nga kafsh\u00ebt me t\u00eb cilat jetojm\u00eb \u2013 kafsh\u00eb sht\u00ebpiake, por edhe kacabu ose minj, n\u00ebse ka -, nga ajri, nga uji dhe nga toka.<\/p>\n
Ndikimi i hap\u00ebsirave t\u00eb nd\u00ebrtuara n\u00eb sh\u00ebndet \u00ebsht\u00eb nj\u00eb tem\u00eb q\u00eb ka t\u00ebrhequr v\u00ebmendjen e studiuesve prej vitesh. P\u00ebr dekada, shkenc\u00ebtar\u00ebt kan\u00eb p\u00ebrdorur t\u00eb ashtuquajtur\u00ebn hipotez\u00eb higjienike: ekspozimi adekuat ndaj mikrobeve n\u00eb mjedis st\u00ebrvit sistemin imunitar q\u00eb t\u00eb mos reagoj\u00eb kund\u00ebr stimujve t\u00eb pad\u00ebmsh\u00ebm \u2013 si n\u00eb alergji \u2013 ose kund\u00ebr trupit ton\u00eb, si n\u00eb s\u00ebmundjet autoimune.<\/p>\n
Sipas Gilbertit, \u00abmungesa e ekspozimit ndaj antigjeneve t\u00eb ndrysh\u00ebm, ve\u00e7an\u00ebrisht atyre mikrobik\u00eb, mund t\u00eb \u00e7oj\u00eb n\u00eb \u00e7rregullim imunitar dhe s\u00ebmundje kronike\u00bb. P\u00ebr momentin, ka ende pak studime, por lidhja midis mikrobiom\u00ebs sht\u00ebpiake dhe s\u00ebmundjeve t\u00eb frym\u00ebmarrjes, funksionit t\u00eb sistemit imunitar, \u00e7rregullimeve metabolike dhe madje edhe mendore duket e sigurt.<\/p>\n","protected":false},"excerpt":{"rendered":"
Pastrimi i tep\u00ebrt n\u00eb sht\u00ebpi mund t\u00eb rrezikoj\u00eb sh\u00ebndetin tuaj. Hulumtimi i ri paralajm\u00ebron p\u00ebr rreziqet e higjien\u00ebs s\u00eb tep\u00ebrt, sepse ekspozimi i ekuilibruar ndaj mikrobeve dhe baktereve trajnon mbrojtjen ton\u00eb p\u00ebr t\u00eb shmangur alergjit\u00eb dhe s\u00ebmundjet autoimune Ekolog\u00ebt mikrobik\u00eb Jack Gilbert dhe Erica Hartmann n\u00eb fakt kan\u00eb zbuluar nj\u00eb lidhje t\u00eb ngusht\u00eb midis \u201cmikrobiom\u00ebs\u201d<\/p>\n","protected":false},"author":1,"featured_media":10187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-10186","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/10186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=10186"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/10186\/revisions"}],"predecessor-version":[{"id":10188,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/10186\/revisions\/10188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/10187"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=10186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=10186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=10186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}