Bizelja \u00ebsht\u00eb nj\u00eb nga bim\u00ebt m\u00eb t\u00eb para t\u00eb kultivuara nga njer\u00ebzimi dhe akoma sot mbetet nj\u00eb nga ushqimet m\u00eb t\u00eb r\u00ebnd\u00ebsishme.<\/p>\n
Vendlindja e bizeles \u00ebsht\u00eb Azia per\u00ebndimore dhe Afrika e Veriut.Gjurm\u00eb t\u00eb bizeles jan\u00eb gjetur q\u00eb n\u00eb shekullin e pest\u00eb para Krishtit n\u00eb Egjipt dhe Gjeorgji.<\/p>\n
Bizelet jan\u00eb shum\u00eb t\u00eb pasura n\u00eb vlera ushqimore dhe kan\u00eb pak kalori.N\u00eb nj\u00eb 100 gram\u00eb bizele gjenden 81 kalori.<\/p>\n
Bizelet jan\u00eb nj\u00eb burim i shk\u00eblqyer i vitamin\u00ebs K, manganit, fibr\u00ebs, vitamin\u00ebs B1, bakrit, vitamin\u00ebs C, fosforit, folatit dhe vitamin\u00ebs B6. Ato jan\u00eb gjithashtu t\u00eb pasura me vitamin\u00ebn B2, zink, protein\u00eb, magnez, hekur dhe kalium.<\/p>\n
K\u00ebto vlera e b\u00ebjn\u00eb bizelen t\u00eb shk\u00eblqyer kund\u00ebr plakjes, p\u00ebr imunitetin, energjin\u00eb, kund\u00ebr rrudhave, Alzheimerit, artritit, bronkitit, osteoporoz\u00ebs, infeksioneve urinare, p\u00ebr sh\u00ebndetin e kockave , parandalimin e s\u00ebmundjeve t\u00eb zemr\u00ebs, kolesterolit t\u00eb lart\u00eb, diabetit dhe kancerit n\u00eb stomak.<\/p>\n
M\u00ebnyrat e gatimit t\u00eb bizeles jan\u00eb zierja ose gatim n\u00eb avull, megjithat\u00eb t\u00eb mirat e saj mund t\u00eb merren edhe n\u00ebp\u00ebrmjet l\u00ebngut t\u00eb bizeles q\u00eb me barishte dhe fruta t\u00eb tjera ofron nj\u00eb doz\u00eb t\u00eb jasht\u00ebzakonshme vitaminash dhe mineralesh.<\/p>\n
L\u00ebng Bizelesh, Spinaqi, Molle, Kastraveci P\u00ebr Detoks
\nL\u00ebngu i m\u00ebposht\u00ebm ka efekt alkalin dhe pastron organizmin nga toksinat e akumuluara gjat\u00eb dit\u00ebs.Kombinimi i spinaqit, bizeles, limonit, kastravecit dhe moll\u00ebs ofron mineralet e nevojshme p\u00ebr rigjenerimin e organizmit, pastrimit t\u00eb m\u00ebl\u00e7is\u00eb dhe hidratimit t\u00eb trupit.<\/p>\n
P\u00ebrb\u00ebr\u00ebsit:<\/p>\n
1 grusht bizele
\n1 filxhan \u00e7aji spinaq
\n1 moll\u00eb jeshile e q\u00ebruar dhe e pastruar nga b\u00ebrthamat
\n1 limon pa l\u00ebkur\u00eb dhe b\u00ebrthama
\nGjysm\u00eb kastraveci
\nNj\u00eb maj\u00eb luge \u00e7aji krip\u00eb.
\nP\u00ebrgatitja:
\nKalojini t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit n\u00eb shtrydh\u00ebsen e frutave dhe t\u00eb perimeve, shtoni krip\u00ebn dhe pijeni l\u00ebngun menj\u00ebher\u00eb.<\/p>\n
K\u00ebt\u00eb l\u00ebng mund ta pini rregullisht p\u00ebr tre dit\u00eb p\u00ebr nj\u00eb pastrim cil\u00ebsor t\u00eb organizmit nga toksinat e d\u00ebmshme q\u00eb shkaktojn\u00eb nj\u00eb s\u00ebr\u00eb s\u00ebmundjesh kronike dhe t\u00eb rrezikshme.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bizelja \u00ebsht\u00eb nj\u00eb nga bim\u00ebt m\u00eb t\u00eb para t\u00eb kultivuara nga njer\u00ebzimi dhe akoma sot mbetet nj\u00eb nga ushqimet m\u00eb t\u00eb r\u00ebnd\u00ebsishme. Vendlindja e bizeles \u00ebsht\u00eb Azia per\u00ebndimore dhe Afrika e Veriut.Gjurm\u00eb t\u00eb bizeles jan\u00eb gjetur q\u00eb n\u00eb shekullin e pest\u00eb para Krishtit n\u00eb Egjipt dhe Gjeorgji. Bizelet jan\u00eb shum\u00eb t\u00eb pasura n\u00eb vlera ushqimore<\/p>\n","protected":false},"author":1,"featured_media":11238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-11237","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/11237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=11237"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/11237\/revisions"}],"predecessor-version":[{"id":11239,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/11237\/revisions\/11239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/11238"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=11237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=11237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=11237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}