Edhe pse nj\u00eb dush i gjat\u00eb mund t\u00eb na freskoj\u00eb gjat\u00eb ver\u00ebs apo t\u00eb na qet\u00ebsoj\u00eb n\u00eb dit\u00ebt e ftohta t\u00eb dimrit, ekspert\u00ebt paralajm\u00ebrojn\u00eb se q\u00ebndrimi p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb n\u00ebn uj\u00eb mund t\u00eb ket\u00eb ndikim negativ n\u00eb sh\u00ebndetin e l\u00ebkur\u00ebs.<\/p>\n
<\/p>\n
Sipas Dr. Anjali Mahto, dermatologe n\u00eb \u201cBritish Skin Foundation\u201d, koha ideale p\u00ebr nj\u00eb dush nuk duhet t\u00eb kaloj\u00eb 20 minuta. Arsyeja? Dushet e zgjatura heqin vajrat natyral\u00eb q\u00eb prodhohen nga gj\u00ebndrat dhjamore, t\u00eb cilat kan\u00eb nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb mbrojtjen dhe hidratimin e l\u00ebkur\u00ebs. Mahto thekson:<\/p>\n
Kur q\u00ebndrojm\u00eb gjat\u00eb n\u00ebn uj\u00eb t\u00eb ngroht\u00eb, k\u00ebta vajra eliminohen, duke e l\u00ebn\u00eb l\u00ebkur\u00ebn t\u00eb ekspozuar ndaj tharjes dhe irritimeve<\/p>\n
<\/p>\n
P\u00ebr k\u00ebt\u00eb arsye, k\u00ebshillohet q\u00eb dushet t\u00eb jen\u00eb t\u00eb shkurtra dhe t\u00eb moderuara.<\/p>\n
P\u00ebrve\u00e7 koh\u00ebzgjatjes, r\u00ebnd\u00ebsi ka edhe shpesht\u00ebsia e dushit, sidomos gjat\u00eb ver\u00ebs. Megjith\u00ebse temperaturat e larta dhe djersa mund t\u00eb na shtyjn\u00eb t\u00eb b\u00ebjm\u00eb dush disa her\u00eb n\u00eb dit\u00eb, dermatolog\u00ebt rekomandojn\u00eb t\u00eb kufizohet numri i tyre p\u00ebr t\u00eb ruajtur ekuilibrin natyral t\u00eb l\u00ebkur\u00ebs.<\/p>\n
Dushi sigurisht ndihmon n\u00eb largimin e djers\u00ebs, papast\u00ebrtive dhe mikrobeve, por teprimi me t\u00eb mund t\u00eb sjell\u00eb pasoja t\u00eb pad\u00ebshiruara p\u00ebr barrier\u00ebn mbrojt\u00ebse t\u00eb trupit.<\/p>\n","protected":false},"excerpt":{"rendered":"
Edhe pse nj\u00eb dush i gjat\u00eb mund t\u00eb na freskoj\u00eb gjat\u00eb ver\u00ebs apo t\u00eb na qet\u00ebsoj\u00eb n\u00eb dit\u00ebt e ftohta t\u00eb dimrit, ekspert\u00ebt paralajm\u00ebrojn\u00eb se q\u00ebndrimi p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb n\u00ebn uj\u00eb mund t\u00eb ket\u00eb ndikim negativ n\u00eb sh\u00ebndetin e l\u00ebkur\u00ebs. Sipas Dr. Anjali Mahto, dermatologe n\u00eb \u201cBritish Skin Foundation\u201d, koha ideale p\u00ebr<\/p>\n","protected":false},"author":1,"featured_media":11443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-11442","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-beauty"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/11442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=11442"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/11442\/revisions"}],"predecessor-version":[{"id":11444,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/11442\/revisions\/11444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/11443"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=11442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=11442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=11442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}