T\u00eb gjith\u00eb mendojm\u00eb se dim\u00eb si t\u2019i lajm\u00eb dh\u00ebmb\u00ebt m\u00ebngjes dhe dark\u00eb, mund t\u00eb mbaj\u00eb higjen\u00ebn e goj\u00ebs m\u00eb t\u00eb past\u00ebr. Por sipas ekspert\u00ebve, edhe ata q\u00eb i lajn\u00eb dh\u00ebmb\u00ebt m\u00eb me zell mund t\u00eb b\u00ebjn\u00eb disa gabime q\u00eb mund t\u00eb ua prishin pun\u00ebn e mir\u00eb. Dr. Praveen Sharma, stomatologe n\u00eb Universitetin e Birminghamit, thot\u00eb se gjysma e t\u00eb rriturve n\u00eb Mbret\u00ebrin\u00eb e Bashkuar do t\u00eb ken\u00eb s\u00ebmundje t\u00eb mishrave t\u00eb dh\u00ebmb\u00ebve n\u00eb nj\u00eb moment t\u00eb caktuar.<\/p>\n
“N\u00ebse mishrat e dh\u00ebmb\u00ebve po ju rrjedhin gjak ose po ju \u00ebnjtet, kjo \u00ebsht\u00eb nj\u00eb shenj\u00eb q\u00eb duhet t’i lani m\u00eb mir\u00eb dh\u00ebmb\u00ebt”, thot\u00eb ai.<\/p>\n
P\u00ebrve\u00e7 vizitave t\u00eb rregullta te dentisti, ja kat\u00ebr gj\u00ebra q\u00eb Dr. Xand dhe Dr. Chris van Tulleken, thon\u00eb se shum\u00eb prej nesh aktualisht po gabojn\u00eb.<\/p>\n
Larja e dh\u00ebmb\u00ebve nj\u00eb her\u00eb mir\u00eb \u00ebsht\u00eb m\u00eb e mir\u00eb se dy her\u00eb<\/p>\n
Dr. Sharma thot\u00eb se \u00e7el\u00ebsi i v\u00ebrtet\u00eb \u00ebsht\u00eb cil\u00ebsia, jo sasia. \u00abN\u00ebse mund t\u00eb gjesh koh\u00eb, at\u00ebher\u00eb po, laji dh\u00ebmb\u00ebt si\u00e7 duhet dy her\u00eb n\u00eb dit\u00eb\u00bb, thot\u00eb ai. \u00abPor \u00ebsht\u00eb m\u00eb mir\u00eb ta b\u00ebsh nj\u00eb her\u00eb n\u00eb dit\u00eb mir\u00eb\u00bb<\/p>\n
N\u00ebse keni koh\u00eb p\u00ebr t\u00eb lar\u00eb dh\u00ebmb\u00ebt me fur\u00e7\u00eb dhe p\u00ebr t\u00eb pastruar me fill dentar si\u00e7 duhet vet\u00ebm nj\u00eb her\u00eb n\u00eb dit\u00eb, at\u00ebher\u00eb ai rekomandon q\u00eb kjo t\u00eb jet\u00eb n\u00eb mbr\u00ebmje. Kur b\u00ebhet fjal\u00eb p\u00ebr metod\u00ebn, \u00e7do dh\u00ebmb ka nj\u00eb sip\u00ebrfaqe t\u00eb jashtme, kafshuese dhe t\u00eb brendshme dhe t\u00eb treja duhen lar\u00eb me fur\u00e7\u00eb. . Ai gjithashtu thot\u00eb t’i kushtohet v\u00ebmendje e ve\u00e7ant\u00eb kryq\u00ebzimit midis dh\u00ebmbit dhe mishit t\u00eb dh\u00ebmb\u00ebve, pasi aty mund t\u00eb ndodh\u00eb s\u00ebmundja e mishrave t\u00eb dh\u00ebmb\u00ebve.<\/p>\n
Shum\u00eb njer\u00ebz i lajn\u00eb dh\u00ebmb\u00ebt menj\u00ebher\u00eb pas ngr\u00ebnies, por kjo mund t\u00eb mos i b\u00ebj\u00eb asnj\u00eb nder smaltit tuaj. Dr. Sharma. “Nuk duhet ta b\u00ebni pasi t\u00eb keni ngr\u00ebn\u00eb di\u00e7ka acidike.”<\/p>\n
“N\u00ebse i lani dh\u00ebmb\u00ebt m\u00eb pas, at\u00ebher\u00eb duhet t\u00eb lini pak hap\u00ebsir\u00eb \u200b\u200bmidis t\u00eb ngr\u00ebnit dhe larjes s\u00eb dh\u00ebmb\u00ebve.”<\/p>\n
Kjo p\u00ebr shkak se acidet nga ushqimet dhe pijet, ve\u00e7an\u00ebrisht l\u00ebngu i frutave ose kafeja, mund ta zbusin smaltin e dh\u00ebmb\u00ebve dhe larja shum\u00eb shpejt e dh\u00ebmb\u00ebve mund ta konsumoj\u00eb at\u00eb. Dr. Chris sugjeron shp\u00eblarjen e goj\u00ebs me uj\u00eb pasi t\u00eb keni ngr\u00ebn\u00eb p\u00ebr t\u00eb hequr qafe pak acid dhe m\u00eb pas t\u00eb prisni t\u00eb pakt\u00ebn 30 minuta n\u00ebse lani dh\u00ebmb\u00ebt pas m\u00ebngjesit.<\/p>\n
Me rafte plot me pasta zbardhuese, dhe pasta q\u00eb forcojn\u00eb smaltin \u00ebsht\u00eb e leht\u00eb t\u00eb supozohet se opsionet m\u00eb t\u00eb shtrenjta do t’ju japin nj\u00eb buz\u00ebqeshje m\u00eb t\u00eb sh\u00ebndetshme. Por sipas Dr. Sharma, “P\u00ebr sa koh\u00eb q\u00eb pasta e dh\u00ebmb\u00ebve p\u00ebrmban fluor, nuk b\u00ebn shum\u00eb ndryshim”.<\/p>\n
Fluori ndihmon n\u00eb mbrojtjen e smaltit dhe parandalon prishjen, dhe kjo \u00ebsht\u00eb ajo q\u00eb ka v\u00ebrtet r\u00ebnd\u00ebsi. Megjithat\u00eb, dentisti juaj mund t\u00eb rekomandoj\u00eb pasta dh\u00ebmb\u00ebsh specifike p\u00ebr t\u2019u p\u00ebrdorur n\u00ebse vuani nga probleme t\u00eb tilla si mishrat e dh\u00ebmb\u00ebve t\u00eb ndjesh\u00ebm.\/<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u00eb gjith\u00eb mendojm\u00eb se dim\u00eb si t\u2019i lajm\u00eb dh\u00ebmb\u00ebt m\u00ebngjes dhe dark\u00eb, mund t\u00eb mbaj\u00eb higjen\u00ebn e goj\u00ebs m\u00eb t\u00eb past\u00ebr. Por sipas ekspert\u00ebve, edhe ata q\u00eb i lajn\u00eb dh\u00ebmb\u00ebt m\u00eb me zell mund t\u00eb b\u00ebjn\u00eb disa gabime q\u00eb mund t\u00eb ua prishin pun\u00ebn e mir\u00eb. Dr. Praveen Sharma, stomatologe n\u00eb Universitetin e Birminghamit, thot\u00eb<\/p>\n","protected":false},"author":1,"featured_media":12898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-12897","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/12897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=12897"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/12897\/revisions"}],"predecessor-version":[{"id":12899,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/12897\/revisions\/12899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/12898"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=12897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=12897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=12897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}