Nj\u00eb k\u00ebrkim i realizuar nga Universiteti i Granadas ka t\u00ebrhequr v\u00ebmendjen e shkenc\u00ebtar\u00ebve dhe publikut, pasi sugjeron se konsumi i moderuar i birr\u00ebs mund t\u00eb ket\u00eb efekte pozitive n\u00eb sh\u00ebndetin e trurit.<\/p>\n
Sipas studimit, burrat q\u00eb pin\u00eb 1-2 gota birr\u00eb n\u00eb dit\u00eb dhe grat\u00eb q\u00eb konsumojn\u00eb nj\u00eb got\u00eb p\u00ebrfitojn\u00eb nga p\u00ebrmir\u00ebsimi i qarkullimit t\u00eb gjakut dhe ulja e inflamacionit n\u00eb tru.<\/p>\n
Ekspert\u00ebt theksojn\u00eb se k\u00ebto efekte lidhen me polifenol\u00ebt, komponime natyrale q\u00eb gjenden n\u00eb birr\u00eb, ver\u00eb t\u00eb kuqe dhe \u00e7okollat\u00eb t\u00eb zez\u00eb. K\u00ebto substanca ndihmojn\u00eb n\u00eb mbrojtjen e qelizave t\u00eb trurit dhe formimin e neuroneve t\u00eb reja, duke ulur rrezikun e d\u00ebmtimeve kognitive. N\u00eb ve\u00e7anti, birrat e err\u00ebta si stout dhe porter p\u00ebrmbajn\u00eb nivele m\u00eb t\u00eb larta polifenol\u00ebsh, duke i b\u00ebr\u00eb ato m\u00eb t\u00eb pasura n\u00eb p\u00ebrfitime p\u00ebr trurin.<\/p>\n
Megjithat\u00eb, studiuesit paralajm\u00ebrojn\u00eb se k\u00ebto efekte vihen re vet\u00ebm n\u00ebse birra konsumohet me mas\u00eb. Konsumi i tepruar i alkoolit vijon t\u00eb mbetet i d\u00ebmsh\u00ebm p\u00ebr sh\u00ebndetin, duke shkaktuar probleme me zemr\u00ebn, m\u00ebl\u00e7in\u00eb dhe sistemin nervor.<\/p>\n
Ky studim sjell nj\u00eb qasje t\u00eb re mbi ndikimin e pijeve t\u00eb njohura n\u00eb trupin ton\u00eb, duke treguar se moderimi, n\u00eb \u00e7do rast, \u00ebsht\u00eb \u00e7el\u00ebsi p\u00ebr nj\u00eb trup dhe mendje m\u00eb t\u00eb sh\u00ebndetshme.<\/p>\n","protected":false},"excerpt":{"rendered":"
Nj\u00eb k\u00ebrkim i realizuar nga Universiteti i Granadas ka t\u00ebrhequr v\u00ebmendjen e shkenc\u00ebtar\u00ebve dhe publikut, pasi sugjeron se konsumi i moderuar i birr\u00ebs mund t\u00eb ket\u00eb efekte pozitive n\u00eb sh\u00ebndetin e trurit. Sipas studimit, burrat q\u00eb pin\u00eb 1-2 gota birr\u00eb n\u00eb dit\u00eb dhe grat\u00eb q\u00eb konsumojn\u00eb nj\u00eb got\u00eb p\u00ebrfitojn\u00eb nga p\u00ebrmir\u00ebsimi i qarkullimit t\u00eb gjakut<\/p>\n","protected":false},"author":1,"featured_media":12955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-12954","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/12954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=12954"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/12954\/revisions"}],"predecessor-version":[{"id":12956,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/12954\/revisions\/12956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/12955"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=12954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=12954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=12954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}