{"id":13350,"date":"2025-12-04T09:36:08","date_gmt":"2025-12-04T09:36:08","guid":{"rendered":"https:\/\/revistatrend.com\/?p=13350"},"modified":"2025-12-04T10:11:11","modified_gmt":"2025-12-04T10:11:11","slug":"esd-albania-fuqizimi-permes-vetembrojtjes","status":"publish","type":"post","link":"https:\/\/revistatrend.com\/index.php\/2025\/12\/04\/esd-albania-fuqizimi-permes-vetembrojtjes\/","title":{"rendered":"ESD Albania-Fuqizimi p\u00ebrmes vet\u00ebmbrojtjes"},"content":{"rendered":"<p data-start=\"353\" data-end=\"1021\">Imagjinoni t\u00eb ndiheni t\u00eb sigurt dhe t\u00eb fuqish\u00ebm n\u00eb \u00e7do situat\u00eb, duke ditur se keni aft\u00ebsit\u00eb p\u00ebr t\u2019u mbrojtur dhe p\u00ebr t\u00eb ruajtur qet\u00ebsin\u00eb tuaj. Kjo \u00ebsht\u00eb pik\u00ebrisht ajo q\u00eb ofron ESD Albania. Themeli i saj u vendos n\u00eb 2017, dhe q\u00eb at\u00ebher\u00eb organizata ka evoluar duke krijuar programin inovativ \u201cSelf Defense for Safety and Wellbeing\u201d, i cili kombinon teknika fizike me mjetet mendore p\u00ebr t\u00eb ndjer\u00eb siguri, vet\u00ebbesim dhe qet\u00ebsi n\u00eb \u00e7do moment. Sot, ESD Albania \u00ebsht\u00eb pjes\u00eb e rrjetit global t\u00eb ESD, duke bashk\u00ebpunuar me ekspert\u00eb nd\u00ebrkomb\u00ebtar\u00eb dhe duke sjell\u00eb praktika t\u00eb avancuara t\u00eb vet\u00ebmbrojtjes direkt n\u00eb Shqip\u00ebri.<\/p>\n<p data-start=\"1023\" data-end=\"1440\">Programet e ESD Albania jan\u00eb m\u00eb shum\u00eb se thjesht trajtime fizike. Ata ju m\u00ebsojn\u00eb t\u00eb lexoni situata, t\u00eb identifikoni rreziqet dhe t\u00eb nd\u00ebrveproni me siguri, nd\u00ebrsa rrisni vet\u00ebbesimin dhe qet\u00ebsin\u00eb tuaj t\u00eb brendshme. Nga teknikat praktike t\u00eb vet\u00ebmbrojtjes, deri te de-eskalimi verbal dhe menaxhimi i situatave stresuese ,\u00e7do kursant largohet m\u00eb i fort\u00eb, m\u00eb i nd\u00ebrgjegjsh\u00ebm dhe m\u00eb i gatsh\u00ebm p\u00ebr t\u00eb p\u00ebrballuar \u00e7do sfid\u00eb.<\/p>\n<p data-start=\"1442\" data-end=\"1883\">Por ESD Albania nuk ndalet vet\u00ebm tek trupat q\u00eb mbrojn\u00eb. Me mb\u00ebshtetje t\u00eb bazuar n\u00eb traum\u00eb dhe programe p\u00ebr zhvillimin e rezilienc\u00ebs mendore, organizata ju ndihmon t\u00eb nd\u00ebrthurni forc\u00ebn fizike me qet\u00ebsin\u00eb dhe ekuilibrin e mendjes. Workshop-et komunitare krijojn\u00eb nj\u00eb hap\u00ebsir\u00eb ku individ\u00ebt m\u00ebsojn\u00eb, bashk\u00ebpunojn\u00eb dhe fuqizohen s\u00eb bashku, duke nd\u00ebrtuar nj\u00eb komunitet t\u00eb fort\u00eb dhe t\u00eb nd\u00ebrgjegjsh\u00ebm p\u00ebr sigurin\u00eb dhe respektin ndaj nj\u00ebri-tjetrit.<\/p>\n<p data-start=\"1885\" data-end=\"2288\">N\u00eb ESD Albania, \u00e7do trajnim \u00ebsht\u00eb nj\u00eb hap drejt fuqizimit tuaj personal dhe nd\u00ebrtimit t\u00eb marr\u00ebdh\u00ebnieve t\u00eb sh\u00ebndetshme dhe t\u00eb sigurta. Nuk \u00ebsht\u00eb thjesht t\u00eb m\u00ebsosh teknika vet\u00ebmbrojtjeje ,\u00ebsht\u00eb t\u00eb ndihesh i fuqish\u00ebm, i mbrojtur dhe i gatsh\u00ebm p\u00ebr t\u00eb p\u00ebrballuar \u00e7do situat\u00eb q\u00eb jeta sjell. Nj\u00eb investim k\u00ebtu nuk \u00ebsht\u00eb vet\u00ebm nj\u00eb kurs \u2014 \u00ebsht\u00eb nj\u00eb dhurat\u00eb q\u00eb i b\u00ebni vetes: fuqin\u00eb dhe besimin q\u00eb ju takon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imagjinoni t\u00eb ndiheni t\u00eb sigurt dhe t\u00eb fuqish\u00ebm n\u00eb \u00e7do situat\u00eb, duke ditur se keni aft\u00ebsit\u00eb p\u00ebr t\u2019u mbrojtur dhe p\u00ebr t\u00eb ruajtur qet\u00ebsin\u00eb tuaj. Kjo \u00ebsht\u00eb pik\u00ebrisht ajo q\u00eb ofron ESD Albania. Themeli i saj u vendos n\u00eb 2017, dhe q\u00eb at\u00ebher\u00eb organizata ka evoluar duke krijuar programin inovativ \u201cSelf Defense for Safety and<\/p>\n","protected":false},"author":1,"featured_media":13351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-13350","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-awards"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/13350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=13350"}],"version-history":[{"count":3,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/13350\/revisions"}],"predecessor-version":[{"id":13364,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/13350\/revisions\/13364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/13351"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=13350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=13350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=13350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}