{"id":15294,"date":"2026-04-05T15:54:54","date_gmt":"2026-04-05T15:54:54","guid":{"rendered":"https:\/\/revistatrend.com\/?p=15294"},"modified":"2026-04-05T15:54:54","modified_gmt":"2026-04-05T15:54:54","slug":"nga-kafshimi-i-peshqirit-te-goditja-e-nofulles-me-cekic-disa-nga-keshillat-me-te-tmerrshme-per-bukurine","status":"publish","type":"post","link":"https:\/\/revistatrend.com\/index.php\/2026\/04\/05\/nga-kafshimi-i-peshqirit-te-goditja-e-nofulles-me-cekic-disa-nga-keshillat-me-te-tmerrshme-per-bukurine\/","title":{"rendered":"Nga kafshimi i peshqirit te goditja e nofull\u00ebs me \u00e7eki\u00e7, disa nga \u201ck\u00ebshillat\u201d m\u00eb t\u00eb tmerrshme p\u00ebr bukurin\u00eb"},"content":{"rendered":"<p>Ahmet, i njohur m\u00eb shum\u00eb me emrin Adix n\u00eb rrjetet sociale, ka kritikuar koleg\u00ebt e tij influencer p\u00ebr inkurajimin e fansave t\u00eb rinj t\u00eb marrin pjes\u00eb n\u00eb veprime t\u00eb rrezikshme, p\u00ebrfshir\u00eb trendin e quajtur \u201cbone smashing\u201d. Me 250 mij\u00eb ndjek\u00ebs, Adix u drejtua ndaj atyre q\u00eb quhen \u201chardmaxxers\u201d, duke i akuzuar se e b\u00ebjn\u00eb publikun t\u00eb ndjek\u00eb \u201cekstrema t\u00eb d\u00ebmshme\u201d q\u00eb mund t\u00eb shkaktojn\u00eb probleme serioze sh\u00ebndet\u00ebsore p\u00ebr gjith\u00eb jet\u00ebn. Nj\u00eb trend shqet\u00ebsues online ka nxitur rritjen e dukshme t\u00eb \u201clooksmaxxers\u201d-ku t\u00eb rinjt\u00eb ndajn\u00eb m\u00ebnyra p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar pamjen e tyre, shpesh duke shkuar n\u00eb ekstreme t\u00eb rrezikshme.<\/p>\n<p>Disa prej k\u00ebtyre k\u00ebshillave t\u00eb ndara nga influencer\u00eb shum\u00eb t\u00eb ndjekur p\u00ebrfshijn\u00eb goditjen e fytyr\u00ebs me \u00e7ekan p\u00ebr t\u00eb form\u00ebsuar mjekr\u00ebn ose operacione p\u00ebr zgjatjen e k\u00ebmb\u00ebve p\u00ebr t\u00eb rritur gjat\u00ebsin\u00eb, me q\u00ebllim t\u00ebrheqjen e partner\u00ebve.<\/p>\n<p>Tani, Adix \u2013 nj\u00eb influencer q\u00eb krenarisht e konsideron veten pjes\u00eb t\u00eb bot\u00ebs s\u00eb \u201clooksmaxxing\u201d dhe i njohur p\u00ebr metod\u00ebn e tij t\u00eb \u201cpeshqirit\u201d \u2013 thot\u00eb se ky trend i deformuar, q\u00eb promovon k\u00ebshilla t\u00eb dhunshme dhe jo-shkencore p\u00ebr sh\u00ebndetin, duhet t\u00eb marr\u00eb fund. Adix shtoi: \u201cNuk do t\u2019i rekomandoja ato dhe nuk i shoh si nj\u00eb rrug\u00eb t\u00eb p\u00ebrgjegjshme apo t\u00eb vlefshme p\u00ebr p\u00ebrmir\u00ebsim. Fatkeq\u00ebsisht, ndonj\u00ebher\u00eb ka individ\u00eb t\u00eb izoluar q\u00eb postojn\u00eb ide trondit\u00ebse thjesht p\u00ebr t\u00eb t\u00ebrhequr v\u00ebmendje. Nuk mendoj se k\u00ebta njer\u00ebz p\u00ebrfaq\u00ebsojn\u00eb seriozisht k\u00ebt\u00eb fush\u00eb dhe nuk besoj se k\u00ebto metoda duhet marr\u00eb seriozisht.\u201d<\/p>\n<p>Megjithat\u00eb, Adix promovon nj\u00eb num\u00ebr t\u00eb madh teknikash t\u00eb \u201clooksmaxxing\u201d n\u00eb TikTok dhe Instagram, duke e b\u00ebr\u00eb t\u00eb qart\u00eb se q\u00ebllimi i tij \u00ebsht\u00eb p\u00ebrmir\u00ebsimi i pamjes n\u00eb m\u00ebnyr\u00eb t\u00eb sigurt dhe t\u00eb nd\u00ebrgjegjshme.<\/p>\n<p>Nj\u00eb nga k\u00ebshillat m\u00eb t\u00eb diskutueshme \u00ebsht\u00eb metoda e famshme e \u201cpeshqirit\u201d, e cila \u00ebsht\u00eb videoja m\u00eb e shikuar e Adix n\u00eb TikTok me mbi 24 milion\u00eb klikime.<\/p>\n<p>N\u00eb video, ai tregon fansave t\u00eb tij se si t\u00eb kryejn\u00eb ushtrimin p\u00ebr form\u00ebsimin e mjekr\u00ebs. Adix demonstron se si mund t\u00eb kafshoj\u00eb nj\u00eb peshqir t\u00eb mb\u00ebshtjell\u00eb dhe t\u00eb lagur dhe ta shtr\u00ebngoj\u00eb p\u00ebr deri n\u00eb 15 sekonda p\u00ebr t\u00eb forcuar muskujt e nofull\u00ebs.<\/p>\n<p>Kur u pyet pse ndau k\u00ebt\u00eb teknik\u00eb \u2013 e cila nuk ka mb\u00ebshtetje shkencore dhe nuk \u00ebsht\u00eb aprovuar nga mjek\u00ebt \u2013 Adix tha se q\u00ebllimi i tij ishte thjesht t\u00eb shpjegonte iden\u00eb pas saj.<\/p>\n<p>\u201cPostova k\u00ebt\u00eb sepse kishte shum\u00eb interes dhe diskutime rreth tem\u00ebs online, dhe shum\u00eb njer\u00ebz pyetnin se si funksiononte n\u00eb t\u00eb v\u00ebrtet\u00eb,\u201d tha ai.<\/p>\n<p>\u201cQ\u00ebllimi im ishte t\u00eb shpjegoja konceptin ashtu si diskutohet n\u00eb at\u00eb fush\u00eb, jo t\u00eb paraqitesha si nj\u00eb transformim i garantuar.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahmet, i njohur m\u00eb shum\u00eb me emrin Adix n\u00eb rrjetet sociale, ka kritikuar koleg\u00ebt e tij influencer p\u00ebr inkurajimin e fansave t\u00eb rinj t\u00eb marrin pjes\u00eb n\u00eb veprime t\u00eb rrezikshme, p\u00ebrfshir\u00eb trendin e quajtur \u201cbone smashing\u201d. Me 250 mij\u00eb ndjek\u00ebs, Adix u drejtua ndaj atyre q\u00eb quhen \u201chardmaxxers\u201d, duke i akuzuar se e b\u00ebjn\u00eb publikun<\/p>\n","protected":false},"author":1,"featured_media":15295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-15294","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/15294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=15294"}],"version-history":[{"count":2,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/15294\/revisions"}],"predecessor-version":[{"id":15297,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/15294\/revisions\/15297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/15295"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=15294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=15294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=15294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}