Psikiatri Muhammed Emin Da\u011f\u00fcst\u00fc shpjegon se stresi i vazhduesh\u00ebm mund t\u00eb shkaktoj\u00eb s\u00ebmundje t\u00eb tilla si diabeti dhe hipertensioni.<\/p>\n
\u201cTrupi kryen aktivitetet e tij t\u00eb p\u00ebrditshme me luhatjen e p\u00ebrditshme t\u00eb hormonit t\u00eb stresit. Ekzistojn\u00eb dy aktivitete themelore n\u00eb trupin ton\u00eb. K\u00ebto jan\u00eb nd\u00ebrtimi dhe shkat\u00ebrrimi. Rregullimi i k\u00ebtyre aktiviteteve n\u00eb fakt ndodh p\u00ebrmes ritmit t\u00eb p\u00ebrditsh\u00ebm t\u00eb k\u00ebtij hormoni t\u00eb stresit brenda trupit. Ndonj\u00ebher\u00eb ky rit\u00ebm mund t\u00eb zhvendoset n\u00eb nj\u00ebr\u00ebn an\u00eb. P\u00ebr shembull, kur stresi \u00ebsht\u00eb shum\u00eb intensiv, q\u00eb do t\u00eb thot\u00eb tension, dhe kur ky tension nuk \u00ebsht\u00eb i relaksuar, ekuilibri midis dh\u00ebnies dhe marrjes, nd\u00ebrtimit dhe shkat\u00ebrrimit mund t\u00eb zhvendoset n\u00eb nj\u00eb drejtim. Kur kjo ndodh p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb, shum\u00eb s\u00ebmundje mund t\u00eb ndodhin n\u00eb trup\u201d, shpjegon ai, citon CNN Turk.<\/p>\n
Mjeku shpjegon se stresi i vazhduesh\u00ebm mund t\u00eb shkaktoj\u00eb hipertension dhe diabet: \u201cP\u00ebr shembull, presioni i gjakut do t\u00eb thot\u00eb tension, nj\u00eb nga gj\u00ebrat q\u00eb shohim m\u00eb shum\u00eb \u00ebsht\u00eb hipertensioni q\u00eb mund t\u00eb ndodh\u00eb p\u00ebr shkak t\u00eb stresit kronik. P\u00ebrs\u00ebri, hormonet e stresit rrisin sheqerin n\u00eb gjak sepse stresi gjithashtu i jep trupit nj\u00eb nivel m\u00eb t\u00eb lart\u00eb t\u00eb performanc\u00ebs sesa normalisht p\u00ebr t\u00eb luftuar di\u00e7ka. Rrit sheqerin n\u00eb gjak dhe rrit pulsin. Hormonet e stresit jan\u00eb t\u00eb dobishme si n\u00eb pjes\u00ebt luftarake ashtu edhe n\u00eb ato t\u00eb fluturimit t\u00eb mekanizmit t\u00eb luftimit ose fluturimit t\u00eb trupit. Megjithat\u00eb, p\u00ebrdorimi i tep\u00ebrt i tyre, p\u00ebr shembull, p\u00ebrdorimi i tep\u00ebrt i steroideve, mund t\u00eb b\u00ebj\u00eb q\u00eb sheqeri n\u00eb gjak t\u00eb mbetet vazhdimisht i lart\u00eb, dhe mbajtja vazhdimisht e lart\u00eb mund t\u00eb d\u00ebmtoj\u00eb ndjesh\u00ebm efektivitetin e pankreasit n\u00eb rregullimin e sheqerit n\u00eb gjak, duke shkaktuar fillimisht glukoz\u00ebn, intoleranca dhe m\u00eb pas diabeti\u201d.<\/p>\n
Duke th\u00ebn\u00eb se s\u00ebmundjet e terapis\u00eb fizike mund t\u00eb shfaqen edhe p\u00ebr shkak t\u00eb ngjeshjes s\u00eb nervave si pasoj\u00eb e vazhdimit t\u00eb gjendjes s\u00eb tensionit, ai citon: \u201cK\u00ebto jan\u00eb vet\u00ebm dy s\u00ebmundjet q\u00eb p\u00ebrmend\u00ebm, t\u00eb cilat jan\u00eb m\u00eb t\u00eb zakonshmet. Ka shum\u00eb s\u00ebmundje q\u00eb trajtohen me ngjeshje nervore dhe terapi fizike, si dhe shum\u00eb s\u00ebmundje t\u00eb l\u00ebkur\u00ebs q\u00eb ndodhin p\u00ebr shkak t\u00eb stresit. Shum\u00eb prej tyre bazohen n\u00eb psikiatri, nd\u00ebrsa \u00ebsht\u00eb normale q\u00eb stresi t\u00eb rritet her\u00eb pas here, fakti q\u00eb ai nuk ulet kurr\u00eb mund t\u00eb shkaktoj\u00eb anomali. Fakti q\u00eb k\u00ebto nuk ulen shkakton s\u00ebmundje psikiatrike si dhe lloje t\u00eb tjera t\u00eb s\u00ebmundjeve t\u00eb brendshme. Kjo shpesh neglizhohet. Duket sikur hipertensioni \u00ebsht\u00eb vet\u00ebm nj\u00eb s\u00ebmundje e brendshme, por n\u00eb fakt nuk \u00ebsht\u00eb\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"
Psikiatri Muhammed Emin Da\u011f\u00fcst\u00fc shpjegon se stresi i vazhduesh\u00ebm mund t\u00eb shkaktoj\u00eb s\u00ebmundje t\u00eb tilla si diabeti dhe hipertensioni. \u201cTrupi kryen aktivitetet e tij t\u00eb p\u00ebrditshme me luhatjen e p\u00ebrditshme t\u00eb hormonit t\u00eb stresit. Ekzistojn\u00eb dy aktivitete themelore n\u00eb trupin ton\u00eb. K\u00ebto jan\u00eb nd\u00ebrtimi dhe shkat\u00ebrrimi. Rregullimi i k\u00ebtyre aktiviteteve n\u00eb fakt ndodh p\u00ebrmes ritmit<\/p>\n","protected":false},"author":1,"featured_media":4902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-4901","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-beauty"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/4901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=4901"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/4901\/revisions"}],"predecessor-version":[{"id":4903,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/4901\/revisions\/4903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/4902"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=4901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=4901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=4901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}