{"id":8029,"date":"2024-09-25T11:56:54","date_gmt":"2024-09-25T11:56:54","guid":{"rendered":"https:\/\/revistatrend.com\/?p=8029"},"modified":"2024-09-25T11:56:54","modified_gmt":"2024-09-25T11:56:54","slug":"lengu-i-kumbulles-ilac-bimor","status":"publish","type":"post","link":"https:\/\/revistatrend.com\/index.php\/2024\/09\/25\/lengu-i-kumbulles-ilac-bimor\/","title":{"rendered":"L\u00ebngu i kumbull\u00ebs, ila\u00e7 bimor!"},"content":{"rendered":"<p>Fruti i kumbull\u00ebs dhe l\u00ebngu i saj \u00ebsht\u00eb p\u00ebrdorur n\u00eb mjek\u00ebsin\u00eb popullore p\u00ebr mij\u00ebra vjet duke trajtuar nj\u00eb s\u00ebr\u00eb s\u00ebmundjesh dhe shqet\u00ebsimesh te njer\u00ebzit.<\/p>\n<p>L\u00ebngu i k\u00ebtij fruti magjik dhe shum\u00eb t\u00eb shijsh\u00ebm \u00ebsht\u00eb p\u00ebrdorur p\u00ebr tensionin e lart\u00eb t\u00eb gjakut, ethet, kapsll\u00ebkun dhe verdh\u00ebz\u00ebn. Kumbullat jan\u00eb t\u00eb pasura me fibra dietike, karbohidrate, aminoacide, vitamina dhe krip\u00ebra minerale dhe p\u00ebrkat\u00ebsisht vitamin\u00eb A, B, K, kalcium, magnez, zink, bak\u00ebr, mangan dhe selen.<\/p>\n<p>L\u00ebngu i kumbull\u00ebs \u00ebsht\u00eb shum\u00eb i dobish\u00ebm p\u00ebr p\u00ebrmir\u00ebsimin e tretjes dhe ndihmon p\u00ebr t\u00eb luftuar problemin e kapsll\u00ebkut, p\u00ebr t\u00eb mbajtur n\u00ebn kontroll rrezikun qelizat kancerogjene, t\u00eb diabetit dhe kancerit t\u00eb zorr\u00ebs s\u00eb trash\u00eb, si dhe p\u00ebr forcimin e kockave.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fruti i kumbull\u00ebs dhe l\u00ebngu i saj \u00ebsht\u00eb p\u00ebrdorur n\u00eb mjek\u00ebsin\u00eb popullore p\u00ebr mij\u00ebra vjet duke trajtuar nj\u00eb s\u00ebr\u00eb s\u00ebmundjesh dhe shqet\u00ebsimesh te njer\u00ebzit. L\u00ebngu i k\u00ebtij fruti magjik dhe shum\u00eb t\u00eb shijsh\u00ebm \u00ebsht\u00eb p\u00ebrdorur p\u00ebr tensionin e lart\u00eb t\u00eb gjakut, ethet, kapsll\u00ebkun dhe verdh\u00ebz\u00ebn. Kumbullat jan\u00eb t\u00eb pasura me fibra dietike, karbohidrate, aminoacide, vitamina<\/p>\n","protected":false},"author":1,"featured_media":8030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-8029","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=8029"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8029\/revisions"}],"predecessor-version":[{"id":8031,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8029\/revisions\/8031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/8030"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=8029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=8029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=8029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}