N\u00ebse vendosni nj\u00eb cop\u00eb qepe t\u00eb kuqe n\u00eb dh\u00ebmbin tuaj dhe e lini t\u00eb q\u00ebndroj\u00eb aty vet\u00ebm 15 minuta, do t\u2019ju ndodh\u00eb magjia. Ekspert\u00ebt thon\u00eb q\u00eb qepa mund t\u00eb ket\u00eb efekt t\u00eb shk\u00eblqyesh\u00ebm n\u00eb dh\u00ebmb\u00ebt tuaj si ila\u00e7 natyral. Shikoni n\u00eb \u00e7far\u00eb m\u00ebnyre mund t\u2019ju ndihmoj\u00eb!
\n\u00c7dokush e do qep\u00ebn n\u00eb sallat\u00eb, salc\u00eb dhe, natyrisht, n\u00eb ushqim skare, mir\u00ebpo a e keni ditur se cilat cil\u00ebsi sh\u00ebndet\u00ebsore v\u00ebrtet i p\u00ebrmban?<\/p>\n
Jo vet\u00ebm q\u00eb \u00ebsht\u00eb e shk\u00eblqyeshme p\u00ebr sh\u00ebndetin, por qepa mund t\u00eb p\u00ebrdoret edhe n\u00eb shum\u00eb m\u00ebnyra si ila\u00e7 natyral. Mbase nuk e keni ditur, por qepa \u00ebsht\u00eb ila\u00e7 i pabesuesh\u00ebm p\u00ebr problemet me dh\u00ebmb\u00ebt. Ajo mund t\u00eb sh\u00ebroj\u00eb dhembjen e dh\u00ebmbit, si edhe shum\u00eb probleme t\u00eb tjera q\u00eb mund t\u2019ju shfaqen. <\/span>Vendosni nj\u00eb cop\u00eb qepe n\u00eb vendin ku ju dhemb dh\u00ebmbi dhe dhembja do t\u00eb kaloj\u00eb. Vet\u00ebm duhet q\u00eb ta mbani disa minuta dhe dhembja do t\u00eb zbutet shum\u00eb shpejt. Shkaku \u00ebsht\u00eb shum\u00eb i thjesht\u00eb. Qepa p\u00ebrmban cil\u00ebsi antiseptike dhe antiinflamatore. Sapo e kafshoni qep\u00ebn dhe kur ajo liron l\u00ebngjet e veta n\u00eb goj\u00ebn tuaj, fillon beteja kund\u00ebr baktereve dhe inflamacionit dhe zbut infeksionin dhe dhembjen.<\/p>\n K\u00ebshill\u00eb: P\u00ebr \u00e7do shqet\u00ebsim sh\u00ebndet\u00ebsor q\u00eb keni, sigurohuni q\u00eb t\u00eb konsultoheni me mjekun tuaj.<\/p>\n","protected":false},"excerpt":{"rendered":" N\u00ebse vendosni nj\u00eb cop\u00eb qepe t\u00eb kuqe n\u00eb dh\u00ebmbin tuaj dhe e lini t\u00eb q\u00ebndroj\u00eb aty vet\u00ebm 15 minuta, do t\u2019ju ndodh\u00eb magjia. Ekspert\u00ebt thon\u00eb q\u00eb qepa mund t\u00eb ket\u00eb efekt t\u00eb shk\u00eblqyesh\u00ebm n\u00eb dh\u00ebmb\u00ebt tuaj si ila\u00e7 natyral. Shikoni n\u00eb \u00e7far\u00eb m\u00ebnyre mund t\u2019ju ndihmoj\u00eb! \u00c7dokush e do qep\u00ebn n\u00eb sallat\u00eb, salc\u00eb dhe, natyrisht,<\/p>\n","protected":false},"author":1,"featured_media":8106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-8105","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=8105"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8105\/revisions"}],"predecessor-version":[{"id":8107,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8105\/revisions\/8107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/8106"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=8105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=8105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=8105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}