{"id":8124,"date":"2024-10-03T12:50:14","date_gmt":"2024-10-03T12:50:14","guid":{"rendered":"https:\/\/revistatrend.com\/?p=8124"},"modified":"2024-10-03T12:50:14","modified_gmt":"2024-10-03T12:50:14","slug":"si-mund-te-parandaloni-kancerin-e-gjirit","status":"publish","type":"post","link":"https:\/\/revistatrend.com\/index.php\/2024\/10\/03\/si-mund-te-parandaloni-kancerin-e-gjirit\/","title":{"rendered":"Si mund t\u00eb parandaloni kancerin e gjirit?!"},"content":{"rendered":"<p>Kanceri i gjirit, \u00ebsht\u00eb s\u00ebmundja q\u00eb u merr jet\u00ebn miliona grave kudo n\u00eb bot\u00eb. P\u00ebr t\u00eb luftuar k\u00ebt\u00eb s\u00ebmundje, Organizata Bot\u00ebrore e Sh\u00ebndet\u00ebsis\u00eb, ka shpallur muajin tetor, si muajin e luft\u00ebs kund\u00ebr kancerit t\u00eb gjirit. Me nj\u00eb fjongo roz\u00eb dhe me m\u00eb shum\u00eb v\u00ebmendje ndaj k\u00ebshillave t\u00eb mjek\u00ebve, mund t\u00eb shp\u00ebtohen jet\u00eb.<\/p>\n<p>Fillimi Tetorit n\u00ebnkupton fillimin e muajit t\u00eb nd\u00ebrgjegj\u00ebsimit t\u00eb Kancerit t\u00eb Gjirit. Muaji i vet\u00ebdijesimit t\u00eb Kancerit t\u00eb Gjirit, ndihmon n\u00eb rritjen e v\u00ebmendjes dhe mb\u00ebshtetjes p\u00ebr vet\u00ebdijen, zbulimin dhe trajtimin e hersh\u00ebm, si dhe kujdesin p\u00ebr k\u00ebt\u00eb s\u00ebmundje.<\/p>\n<p>Statistikat tregojn\u00eb se p\u00ebrhapja e kancerit t\u00eb gjirit \u00ebsht\u00eb 1 n\u00eb 8 femra. Simptoma e par\u00eb e dukshme q\u00eb shfaq kanceri i gjirit \u00ebsht\u00eb nj\u00eb gung\u00eb q\u00eb ndihet ndryshe nga pjesa tjet\u00ebr e indeve t\u00eb gjirit. M\u00eb shum\u00eb se 80% e rasteve me kancer gjiri jan\u00eb zbuluar kur femra ndjen nj\u00eb gung\u00eb n\u00eb gji. Kanceri i hersh\u00ebm i gjirit zbulohen nga nj\u00eb mamografi.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-8125\" src=\"https:\/\/revistatrend.com\/wp-content\/uploads\/2024\/10\/unnamed.png\" alt=\"\" width=\"512\" height=\"288\" srcset=\"https:\/\/revistatrend.com\/wp-content\/uploads\/2024\/10\/unnamed.png 512w, https:\/\/revistatrend.com\/wp-content\/uploads\/2024\/10\/unnamed-300x169.png 300w, https:\/\/revistatrend.com\/wp-content\/uploads\/2024\/10\/unnamed-150x84.png 150w, https:\/\/revistatrend.com\/wp-content\/uploads\/2024\/10\/unnamed-450x253.png 450w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/p>\n<p>Shumica e simptomave t\u00eb \u00e7rregullimeve t\u00eb gjoksit,duke p\u00ebrfshir\u00eb shumic\u00ebn e gungave, nuk paraqesin domosdoshm\u00ebrisht kancer gjiri. Megjithat\u00eb, shfaqja e nj\u00eb simptome t\u00eb re duhet marr\u00eb seriozisht n\u00eb konsiderat\u00eb nga t\u00eb dyja pal\u00ebt si pacient\u00ebt ashtu edhe nga doktor\u00ebt e tyre, p\u00ebr mund\u00ebsin\u00eb e nj\u00eb kanceri gjiri, ku ky i fundit mund t\u00eb shfaqet n\u00eb pothuajse \u00e7do mosh\u00eb.<\/p>\n<p>Aktualisht nuk ka njohuri t\u00eb mjaftueshme mbi shkaqet e kancerit t\u00eb gjirit, ndaj, zbulimi i hersh\u00ebm i s\u00ebmundjes mbetet si gurthemeli i kontrollit t\u00eb kancerit t\u00eb gjirit. Kur kanceri i gjirit zbulohet her\u00ebt, dhe n\u00ebse diagnoza dhe trajtimi adekuat jan\u00eb n\u00eb dispozicion, ekziston mund\u00ebsia ky kancer t\u00eb sh\u00ebrohet.<\/p>\n<p>Por si mund t\u00eb parandaloni kancerin e gjirit?<\/p>\n<p>P\u00ebrpiquni t\u00eb minimizoni stresin;<br \/>\nB\u00ebni nj\u00eb jetes\u00eb t\u00eb sh\u00ebndetshme, bini n\u00eb pesh\u00eb, n\u00ebse jeni mbipesh\u00eb;<br \/>\nMos harroni se lindja e f\u00ebmij\u00ebs dhe ushqimi me gji jan\u00eb shum\u00eb t\u00eb r\u00ebnd\u00ebsishme p\u00ebr sh\u00ebndetin e gjirit tuaj;<br \/>\nMundohuni t\u00eb keni nj\u00eb aktivitet t\u00eb rregullt seksual;<br \/>\nUshqehuni duke ndjekur nj\u00eb diete t\u00eb caktuar. Hani ushqime q\u00eb jan\u00eb t\u00eb pasura me vitamin\u00eb A, E dhe C, p.sh., karota, spinaq, kajsi dhe agrume. \u00cbsht\u00eb mir\u00eb q\u00eb ato t\u2018i b\u00ebni pjes\u00eb t\u00eb pandashme t\u00eb diet\u00ebs suaj ditore.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kanceri i gjirit, \u00ebsht\u00eb s\u00ebmundja q\u00eb u merr jet\u00ebn miliona grave kudo n\u00eb bot\u00eb. P\u00ebr t\u00eb luftuar k\u00ebt\u00eb s\u00ebmundje, Organizata Bot\u00ebrore e Sh\u00ebndet\u00ebsis\u00eb, ka shpallur muajin tetor, si muajin e luft\u00ebs kund\u00ebr kancerit t\u00eb gjirit. Me nj\u00eb fjongo roz\u00eb dhe me m\u00eb shum\u00eb v\u00ebmendje ndaj k\u00ebshillave t\u00eb mjek\u00ebve, mund t\u00eb shp\u00ebtohen jet\u00eb. Fillimi Tetorit n\u00ebnkupton<\/p>\n","protected":false},"author":1,"featured_media":8126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-8124","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-beauty"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=8124"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8124\/revisions"}],"predecessor-version":[{"id":8127,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8124\/revisions\/8127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/8126"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=8124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=8124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=8124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}