P\u00ebr t\u00eb gjith\u00eb ata q\u00eb preferojn\u00eb vez\u00ebt, sot \u00ebsht\u00eb Dita Bot\u00ebrore e Vez\u00ebve, e cila festohet \u00e7do vit m\u00eb 11 tetor. Ky rast nxjerr n\u00eb pah p\u00ebrfitimet ushqyese dhe r\u00ebnd\u00ebsin\u00eb e vez\u00ebve n\u00eb dietat, anemban\u00eb globit. Vez\u00ebt jan\u00eb nj\u00eb burim i shk\u00eblqyer ushqyes i proteinave, vitaminave dhe mineraleve, duke ofruar nj\u00eb shije q\u00eb p\u00ebrshtatet n\u00eb \u00e7do vakt t\u00eb dit\u00ebs.<\/p>\n
N\u00ebse sot d\u00ebshironi t\u2019i shtoni vaktit tuaj nj\u00eb vez\u00eb, hidhini nj\u00eb sy k\u00ebtyre recetave!<\/p>\n
Recetat:<\/p>\n
P\u00ebrb\u00ebr\u00ebsit:<\/p>\n
\u00b7 3 vez\u00eb<\/p>\n
\u00b7 Patate t\u00eb skuqura<\/p>\n
\u00b7 1 lug\u00eb gjelle vaj ulliri ekstra i virgj\u00ebr<\/p>\n
\u00b7 1 qep\u00eb mesatare<\/p>\n
\u00b7 2 domate<\/p>\n
\u00b7 2-3 thelpinj hudhre<\/p>\n
\u00b7 Krip\u00eb p\u00ebr shije<\/p>\n
\u00b7 2 lug\u00eb gjelle ketchup<\/p>\n
\u00b7 4 feta buke<\/p>\n
\u00b7 3-4 deg\u00eb majdanoz t\u00eb fresk\u00ebt<\/p>\n
\u00b7 Piper i zi<\/p>\n
P\u00ebrgatitja:<\/p>\n
1. Ngrohni vajin e ullirit n\u00eb nj\u00eb tigan q\u00eb nuk ngjit. Pritini qep\u00ebn n\u00eb feta dhe shtoni dhe skuqeni derisa t\u00eb b\u00ebhet e tejdukshme. Pritini im\u00ebt domatet. Prisni hudhr\u00ebn dhe skuqeni p\u00ebr nj\u00eb minut\u00eb. Shtoni domatet dhe ziejini derisa t\u00eb zbuten. Shtoni krip\u00eb dhe ketchup dhe p\u00ebrzieni mir\u00eb. Pritini fetat e buk\u00ebs n\u00eb kubik\u00eb t\u00eb vegj\u00ebl dhe vendosini n\u00eb pjat\u00eb p\u00ebr servirje. Pritini im\u00ebt deg\u00ebzat e majdanozit dhe shtoni n\u00eb tigan dhe p\u00ebrziejini mir\u00eb. Shtoni kokrrat e piperit dhe p\u00ebrziejini p\u00ebrs\u00ebri. Thyejm\u00eb vez\u00ebt dhe i shtojm\u00eb n\u00eb tigan. Ziejini derisa vez\u00ebt dhe domatet t\u00eb jen\u00eb gati plot\u00ebsisht. Rregulloni patatet e skuqura n\u00eb nj\u00ebr\u00ebn an\u00eb t\u00eb pjat\u00ebs p\u00ebr servirje. Fikni zjarrin dhe vendosni vez\u00ebt sip\u00ebr buk\u00ebs, shtypni patate t\u00eb skuqura misri dhe vendosni sip\u00ebr vez\u00ebve.<\/p>\n
2. Receta tjet\u00ebr<\/p>\n
P\u00ebrb\u00ebr\u00ebsit:<\/p>\n
\u00b7 3-4 speca djeg\u00ebs<\/p>\n
\u00b7 2 lug\u00eb speca t\u00eb kuq djeg\u00ebs<\/p>\n
\u00b7 4 lug\u00eb gjelle miell<\/p>\n
\u00b7 2 qep\u00eb<\/p>\n
\u00b7 4 vez\u00eb<\/p>\n
\u00b7 4 lug\u00eb gjalp\u00eb<\/p>\n
\u00b7 4 lug\u00eb vaj<\/p>\n
\u00b7 Past\u00eb mustard\u00eb p\u00ebr t\u00eb sh\u00ebrbyer<\/p>\n
\u00b7 Ketchup domate p\u00ebr t\u00eb sh\u00ebrbyer<\/p>\n
\u00b7 Qiqra t\u00eb grira p\u00ebr t’u sp\u00ebrkatur<\/p>\n
Metoda:<\/p>\n
1. Shtoni patate n\u00eb nj\u00eb tas t\u00eb madh. N\u00eb 2 vez\u00eb shtoni kokrra piper t\u00eb zi t\u00eb grimcuar, krip\u00ebn, specat jeshil, specat e kuq djeg\u00ebs, miellin, qep\u00ebn dhe buk\u00ebn.<\/p>\n
P\u00ebr t\u00eb b\u00ebr\u00eb nj\u00eb porcion, ngrohni 1 lug\u00eb gjalp\u00eb dhe 1 lug\u00eb vaj n\u00eb nj\u00eb tigan q\u00eb nuk ngjit. Shtoni nj\u00eb pjes\u00eb t\u00eb p\u00ebrzierjes. Gatuani n\u00eb zjarr t\u00eb ul\u00ebt p\u00ebr 4-5 minuta. Thyejeni nj\u00eb vez\u00eb, sp\u00ebrkatni me krip\u00eb dhe piper t\u00eb zi t\u00eb grimcuar. Mbulojeni dhe vazhdoni t\u00eb gatuani p\u00ebr 2-3 minuta. Hidheni n\u00eb nj\u00eb pjat\u00eb, zbukurojeni me qiqra dhe sh\u00ebrbejeni t\u00eb nxeht\u00eb me past\u00eb mustarde dhe ketchup domate.<\/p>\n","protected":false},"excerpt":{"rendered":"
P\u00ebr t\u00eb gjith\u00eb ata q\u00eb preferojn\u00eb vez\u00ebt, sot \u00ebsht\u00eb Dita Bot\u00ebrore e Vez\u00ebve, e cila festohet \u00e7do vit m\u00eb 11 tetor. Ky rast nxjerr n\u00eb pah p\u00ebrfitimet ushqyese dhe r\u00ebnd\u00ebsin\u00eb e vez\u00ebve n\u00eb dietat, anemban\u00eb globit. Vez\u00ebt jan\u00eb nj\u00eb burim i shk\u00eblqyer ushqyes i proteinave, vitaminave dhe mineraleve, duke ofruar nj\u00eb shije q\u00eb p\u00ebrshtatet n\u00eb<\/p>\n","protected":false},"author":1,"featured_media":8444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-8435","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=8435"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8435\/revisions"}],"predecessor-version":[{"id":8445,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/8435\/revisions\/8445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/8444"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=8435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=8435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=8435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}