Sheqernat dhe ushqimet ultra t\u00eb p\u00ebrpunuara po dominojn\u00eb dietat n\u00eb mbar\u00eb bot\u00ebn. Konsumi \u00ebsht\u00eb n\u00eb rritje, ve\u00e7an\u00ebrisht tek t\u00eb rinjt\u00eb.<\/p>\n
Ekspert\u00ebt paralajm\u00ebrojn\u00eb: \u201cNj\u00eb emergjenc\u00eb e v\u00ebrtet\u00eb e sh\u00ebndetit publik\u201d.<\/p>\n
Duke konsumuar ushqim t\u00eb gatsh\u00ebm, patate t\u00eb skuqura apo pije me sheqer, ju b\u00ebn ju nj\u00eb konsumator t\u00eb ushqimit ultra t\u00eb p\u00ebrpunuar. Mjafton t\u00eb thuhet se 58% e kalorive t\u00eb konsumuara \u00e7do dit\u00eb n\u00eb Shtetet e Bashkuara dhe 36% e atyre n\u00eb Evrop\u00eb vijn\u00eb nga ushqimet e p\u00ebrpunuara.<\/p>\n
Por pse i konsumojm\u00eb?<\/p>\n
Thjesht: jan\u00eb t\u00eb shijshme, shum\u00eb t\u00eb shpejta p\u00ebr t’u p\u00ebrgatitur, pa e ndotur as tiganin. \u00c7\u00ebshtja \u00ebsht\u00eb se konsumimi i tep\u00ebrt i ushqimeve t\u00eb p\u00ebrpunuara shoq\u00ebrohet me rreziqe m\u00eb t\u00eb m\u00ebdha p\u00ebr zhvillimin e s\u00ebmundjeve kardiovaskulare dhe ishemike dhe shum\u00eb lloje t\u00eb kancerit.<\/p>\n
Komuniteti shkencor \u00ebsht\u00eb unanim p\u00ebr k\u00ebt\u00eb. Dhe sikur t\u00eb mos mjaftonte kjo, ajo q\u00eb shfaqet me qart\u00ebsi gjithnj\u00eb e m\u00eb t\u00eb madhe \u00ebsht\u00eb v\u00ebshtir\u00ebsia p\u00ebr t’i hequr ato nga dieta, p\u00ebr shkak t\u00eb var\u00ebsis\u00eb s\u00eb v\u00ebrtet\u00eb q\u00eb krijojn\u00eb k\u00ebto ushqime te konsumatori.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sheqernat dhe ushqimet ultra t\u00eb p\u00ebrpunuara po dominojn\u00eb dietat n\u00eb mbar\u00eb bot\u00ebn. Konsumi \u00ebsht\u00eb n\u00eb rritje, ve\u00e7an\u00ebrisht tek t\u00eb rinjt\u00eb. Ekspert\u00ebt paralajm\u00ebrojn\u00eb: \u201cNj\u00eb emergjenc\u00eb e v\u00ebrtet\u00eb e sh\u00ebndetit publik\u201d. Duke konsumuar ushqim t\u00eb gatsh\u00ebm, patate t\u00eb skuqura apo pije me sheqer, ju b\u00ebn ju nj\u00eb konsumator t\u00eb ushqimit ultra t\u00eb p\u00ebrpunuar. Mjafton t\u00eb thuhet se<\/p>\n","protected":false},"author":1,"featured_media":9109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-9108","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-beauty"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=9108"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9108\/revisions"}],"predecessor-version":[{"id":9110,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9108\/revisions\/9110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/9109"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=9108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=9108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=9108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}