{"id":9319,"date":"2024-11-08T19:58:29","date_gmt":"2024-11-08T19:58:29","guid":{"rendered":"https:\/\/revistatrend.com\/?p=9319"},"modified":"2024-11-08T19:58:29","modified_gmt":"2024-11-08T19:58:29","slug":"pasojat-kur-keni-sheqer-te-ulet-ne-gjak-ja-si-ta-parandaloni","status":"publish","type":"post","link":"https:\/\/revistatrend.com\/index.php\/2024\/11\/08\/pasojat-kur-keni-sheqer-te-ulet-ne-gjak-ja-si-ta-parandaloni\/","title":{"rendered":"Pasojat kur keni sheqer t\u00eb ul\u00ebt n\u00eb gjak! Ja si ta parandaloni!"},"content":{"rendered":"<p>Sheqeri i ul\u00ebt n\u00eb gjak, i njohur si hipoglikemi n\u00eb bot\u00ebn mjek\u00ebsore, p\u00ebrkufizohet si niveli i sheqerit (glukoz\u00ebs) n\u00eb gjak n\u00ebn 70 miligram\u00eb p\u00ebr decilit\u00ebr (mg\/dL) Hipoglikemia shfaqet m\u00eb shpesh te njer\u00ebzit me diabet, ve\u00e7an\u00ebrisht te njer\u00ebzit me diabet t\u00eb tipit 1.<\/p>\n<p>Sheqeri i ul\u00ebt n\u00eb gjak mund t\u00eb \u00e7oj\u00eb n\u00eb marramendje, t\u00eb fik\u00ebt, ankth dhe simptoma edhe m\u00eb serioze, si\u00e7 jan\u00eb krizat. N\u00eb shumic\u00ebn e rasteve, sheqeri i ul\u00ebt n\u00eb gjak mund t\u00eb trajtohet duke konsumuar burime t\u00eb gatshme t\u00eb sheqerit, t\u00eb tilla si l\u00ebng frutash ose bonbone t\u00eb forta.<\/p>\n<p>Por cilat ushqime jan\u00eb m\u00eb t\u00eb mira kur sheqeri n\u00eb gjak \u00ebsht\u00eb i ul\u00ebt.<\/p>\n<p>Nj\u00eb lug\u00eb sheqer, mjalt\u00eb ose shurup panje.<\/p>\n<p>Tabletat e glukoz\u00ebs<\/p>\n<p>Xhel me glukoz\u00eb<\/p>\n<p>Ashtu si tabletat e glukoz\u00ebs, xheli i glukoz\u00ebs \u00ebsht\u00eb nj\u00eb produkt i krijuar posa\u00e7\u00ebrisht p\u00ebr trajtimin e hipoglikemis\u00eb.<\/p>\n<p>Frutat me indeks t\u00eb lart\u00eb glicemik (GI)<\/p>\n<p>Hipoglikemia mund t\u00eb parandalohet me monitorimin e rregullt t\u00eb niveleve t\u00eb sheqerit n\u00eb gjak dhe respektimin e nj\u00eb diete t\u00eb ekuilibruar. Marrja e rregullt e ushqimit \u00ebsht\u00eb \u00e7el\u00ebsi p\u00ebr parandalimin e sulmeve t\u00eb hipoglikemis\u00eb.<\/p>\n<p>Kjo do t\u00eb thot\u00eb q\u00eb ju duhet t\u00eb konsumoni vakte dhe ushqime n\u00eb intervale t\u00eb rregullta, t\u00eb cilat do t\u2019i japin energji trupit tuaj.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sheqeri i ul\u00ebt n\u00eb gjak, i njohur si hipoglikemi n\u00eb bot\u00ebn mjek\u00ebsore, p\u00ebrkufizohet si niveli i sheqerit (glukoz\u00ebs) n\u00eb gjak n\u00ebn 70 miligram\u00eb p\u00ebr decilit\u00ebr (mg\/dL) Hipoglikemia shfaqet m\u00eb shpesh te njer\u00ebzit me diabet, ve\u00e7an\u00ebrisht te njer\u00ebzit me diabet t\u00eb tipit 1. Sheqeri i ul\u00ebt n\u00eb gjak mund t\u00eb \u00e7oj\u00eb n\u00eb marramendje, t\u00eb fik\u00ebt, ankth<\/p>\n","protected":false},"author":1,"featured_media":9320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,2],"tags":[],"class_list":{"0":"post-9319","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-beauty","8":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=9319"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9319\/revisions"}],"predecessor-version":[{"id":9321,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9319\/revisions\/9321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/9320"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=9319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=9319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=9319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}