{"id":9648,"date":"2024-11-30T15:34:11","date_gmt":"2024-11-30T15:34:11","guid":{"rendered":"https:\/\/revistatrend.com\/?p=9648"},"modified":"2024-11-30T15:34:11","modified_gmt":"2024-11-30T15:34:11","slug":"per-te-mbrojtur-dhe-ruajtur-lekuren-ndiqni-keto-keshilla","status":"publish","type":"post","link":"https:\/\/revistatrend.com\/index.php\/2024\/11\/30\/per-te-mbrojtur-dhe-ruajtur-lekuren-ndiqni-keto-keshilla\/","title":{"rendered":"P\u00ebr t\u00eb mbrojtur dhe ruajtur l\u00ebkur\u00ebn ndiqni k\u00ebto k\u00ebshilla!"},"content":{"rendered":"<p>Moti i ftoht\u00eb dhe er\u00ebrat e ashpra mund t\u00eb ndikojn\u00eb negativisht n\u00eb l\u00ebkur\u00ebn e fytyr\u00ebs, duke e b\u00ebr\u00eb at\u00eb t\u00eb that\u00eb, t\u00eb irrituar dhe t\u00eb plasaritur. P\u00ebr t\u00eb mbrojtur dhe ruajtur l\u00ebkur\u00ebn ndiqni k\u00ebto k\u00ebshilla:<br \/>\n1. P\u00ebrdorni nj\u00eb krem hidratues<br \/>\nZgjidhni produkte t\u00eb p\u00ebrshtatshme p\u00ebr l\u00ebkur\u00ebn tuaj q\u00eb sigurojn\u00eb hidratim t\u00eb thell\u00eb. Aplikojeni dy her\u00eb n\u00eb dit\u00eb, sidomos pas larjes s\u00eb fytyr\u00ebs.<br \/>\n2. Mos harroni kremrat me SPF.<br \/>\nEdhe gjat\u00eb dimrit, rrezet UV mund t\u00eb d\u00ebmtojn\u00eb l\u00ebkur\u00ebn. P\u00ebrdorni krem me mbrojtje nga rrezet e diellit \u00e7do dit\u00eb.<br \/>\n3. Lani fytyr\u00ebn me uj\u00eb t\u00eb vak\u00ebt<br \/>\nUji shum\u00eb i nxeht\u00eb mund t\u00eb heq\u00eb yndyr\u00ebn natyrale t\u00eb l\u00ebkur\u00ebs, duke e b\u00ebr\u00eb at\u00eb m\u00eb t\u00eb ndjeshme ndaj t\u00eb ftohtit.<br \/>\n4. P\u00ebrdorni buz\u00ebkuq mbrojt\u00ebs<br \/>\nP\u00ebr t\u00eb shmangur plasaritjen e buz\u00ebve, aplikoni nj\u00eb balsam mbrojt\u00ebs me baz\u00eb natyrale.<br \/>\n5. Hani ushqime t\u00eb pasura me vitamina Ushqimet q\u00eb p\u00ebrmbajn\u00eb vitamina A, C dhe E ndihmojn\u00eb n\u00eb forcimin dhe elasticitetin e l\u00ebkur\u00ebs. Kujdesi i p\u00ebrditsh\u00ebm p\u00ebr fytyr\u00ebn \u00ebsht\u00eb thelb\u00ebsor p\u00ebr ta mbrojtur at\u00eb nga efektet e motit t\u00eb ftoht\u00eb. Kujdesuni p\u00ebr veten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moti i ftoht\u00eb dhe er\u00ebrat e ashpra mund t\u00eb ndikojn\u00eb negativisht n\u00eb l\u00ebkur\u00ebn e fytyr\u00ebs, duke e b\u00ebr\u00eb at\u00eb t\u00eb that\u00eb, t\u00eb irrituar dhe t\u00eb plasaritur. P\u00ebr t\u00eb mbrojtur dhe ruajtur l\u00ebkur\u00ebn ndiqni k\u00ebto k\u00ebshilla: 1. P\u00ebrdorni nj\u00eb krem hidratues Zgjidhni produkte t\u00eb p\u00ebrshtatshme p\u00ebr l\u00ebkur\u00ebn tuaj q\u00eb sigurojn\u00eb hidratim t\u00eb thell\u00eb. Aplikojeni dy her\u00eb<\/p>\n","protected":false},"author":1,"featured_media":9649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-9648","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-beauty"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=9648"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9648\/revisions"}],"predecessor-version":[{"id":9650,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9648\/revisions\/9650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/9649"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=9648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=9648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=9648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}