{"id":9716,"date":"2024-12-09T17:23:46","date_gmt":"2024-12-09T17:23:46","guid":{"rendered":"https:\/\/revistatrend.com\/?p=9716"},"modified":"2024-12-09T17:23:46","modified_gmt":"2024-12-09T17:23:46","slug":"receta-ja-si-te-pergatisi-mjalte-me-kanelle-per-antioksidant-ne-periudhen-e-dimrit","status":"publish","type":"post","link":"https:\/\/revistatrend.com\/index.php\/2024\/12\/09\/receta-ja-si-te-pergatisi-mjalte-me-kanelle-per-antioksidant-ne-periudhen-e-dimrit\/","title":{"rendered":"Receta! Ja si t\u00eb p\u00ebrgatisi mjalt\u00eb me kanell\u00eb p\u00ebr antioksidant n\u00eb periudh\u00ebn e dimrit!"},"content":{"rendered":"<p>Mjalti me kanell\u00ebn jan\u00eb nd\u00ebr produktet m\u00eb t\u00eb kombinuara t\u00eb kuzhin\u00ebs, t\u00eb cilat s\u00eb bashku jan\u00eb shum\u00eb efikase kund\u00ebr disa problemesh sh\u00ebndet\u00ebsore.<\/p>\n<p>Mjalti \u00ebsht\u00eb i fuqish\u00ebm kund\u00ebr inflamacionit dhe alergjive.<\/p>\n<p>Gjithashtu \u00ebsht\u00eb shum\u00eb i pasur me antioksidant\u00eb dhe vler\u00ebsohet si antibiotik natyral.Ai p\u00ebrmir\u00ebson kujtes\u00ebn, qelizat e trurit, mbron fytin dhe ndihmon n\u00eb trajtimin e t\u00eb djegurave dhe l\u00ebndimeve t\u00eb l\u00ebkur\u00ebs.<br \/>\nMjalti \u00ebsht\u00eb aleati i sistemit imunitar dhe rrit nivelet e insulin\u00ebs, gj\u00eb q\u00eb p\u00ebrshpejton \u00e7lirimin e serotonin\u00ebs.<\/p>\n<p>Ky hormon transformohet n\u00eb melatonin\u00eb, e cila ndihmon p\u00ebr nj\u00eb gjum\u00eb t\u00eb qet\u00eb dhe t\u00eb patrazuar. Kanella nga ana tjet\u00ebr \u00ebsht\u00eb nj\u00eb nga er\u00ebzat m\u00eb mir\u00ebb\u00ebr\u00ebse p\u00ebr njeriun.<\/p>\n<p>Ajo \u00ebsht\u00eb e pasur me antioksidant\u00eb q\u00eb shmangin s\u00ebmundjet dhe pak\u00ebson rrezikun e s\u00ebmundjeve t\u00eb zemr\u00ebs, tensionit t\u00eb lart\u00eb t\u00eb gjakut.<\/p>\n<p>Kanella ndihmon edhe n\u00eb uljen e nivelit t\u00eb kolesterolit dhe triglicerideve.<\/p>\n<p>Kanella lufton mykun dhe bakteret dhe shmang infeksionet.<\/p>\n<p>P\u00ebrfitimet q\u00eb mund t\u00eb merrrni nga kombinimi i kanell\u00ebs dhe mjaltit<\/p>\n<p>Kombinimi i kanell\u00ebs dhe mjaltit ofron shum\u00eb p\u00ebrfitime p\u00ebr organizmin.<\/p>\n<p>T\u00eb dyja p\u00ebrmir\u00ebsojn\u00eb tretjen, luftojn\u00eb fryrjet n\u00eb stomak, plog\u00ebshtin\u00eb, dhimbjet e ky\u00e7eve, r\u00ebnien e flok\u00ebve, infeksionet e l\u00ebkur\u00ebs, aknet, t\u00eb ftohur\u00ebn dhe prishjen e dh\u00ebmb\u00ebve.<\/p>\n<p>Mjalti me kanell\u00ebn ndihmojn\u00eb n\u00eb uljen e kolesterolit, r\u00ebnien n\u00eb pesh\u00eb, si dhe p\u00ebrmir\u00ebsojn\u00eb sh\u00ebndetin e zemr\u00ebs.<\/p>\n<p>\u00c7aj me mjalt\u00eb dhe kanell\u00eb p\u00ebr sh\u00ebndet t\u00eb mir\u00eb<\/p>\n<p>Kanell\u00ebn me mjaltin mund t\u2019i kombinoni t\u00eb dyja dhe t\u00eb formoni nj\u00eb past\u00eb t\u00eb ngr\u00ebnshme e t\u00eb shijshme.<\/p>\n<p>N\u00eb nj\u00eb en\u00eb t\u00eb vog\u00ebl p\u00ebrzieni nj\u00eb lug\u00eb \u00e7aji me kanell\u00eb, nj\u00eb lug\u00eb gjelle me mjalt\u00eb dhe, n\u00ebse d\u00ebshironi i shtoni nj\u00eb lug\u00eb gjelle me vaj ulliri ekstra t\u00eb virgj\u00ebr.<\/p>\n<p>K\u00ebt\u00eb past\u00eb mund ta kombinoni me l\u00ebngje t\u00eb ndryshme frutash dhe perimesh, ta p\u00ebrdorni p\u00ebr t\u00eb lyer buk\u00ebn e t\u00eb tjera, ose mund t\u00eb konsumoni nj\u00eb lug\u00eb n\u00eb m\u00ebngjes ose n\u00eb mbr\u00ebmje.<\/p>\n<p>Nj\u00eb tjet\u00ebr m\u00ebnyr\u00eb \u00ebsht\u00eb t\u00eb zgjidhni \u00e7ajin tuaj t\u00eb preferuar dhe pasurojeni at\u00eb duke shtuar nj\u00eb lug\u00eb \u00e7aji me kanell\u00eb dhe dy lug\u00eb \u00e7aji me mjalt\u00eb.<\/p>\n<p>Gjysm\u00ebn e filxhanit pijeni n\u00eb m\u00ebngjes dhe pjes\u00ebn e mbetur n\u00eb mbr\u00ebmje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mjalti me kanell\u00ebn jan\u00eb nd\u00ebr produktet m\u00eb t\u00eb kombinuara t\u00eb kuzhin\u00ebs, t\u00eb cilat s\u00eb bashku jan\u00eb shum\u00eb efikase kund\u00ebr disa problemesh sh\u00ebndet\u00ebsore. Mjalti \u00ebsht\u00eb i fuqish\u00ebm kund\u00ebr inflamacionit dhe alergjive. Gjithashtu \u00ebsht\u00eb shum\u00eb i pasur me antioksidant\u00eb dhe vler\u00ebsohet si antibiotik natyral.Ai p\u00ebrmir\u00ebson kujtes\u00ebn, qelizat e trurit, mbron fytin dhe ndihmon n\u00eb trajtimin e t\u00eb<\/p>\n","protected":false},"author":1,"featured_media":9717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-9716","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=9716"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9716\/revisions"}],"predecessor-version":[{"id":9718,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9716\/revisions\/9718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/9717"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=9716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=9716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=9716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}