Nd\u00ebrsa \u00ebsht\u00eb normale t\u00eb ndjeheni t\u00eb ftoht\u00eb kur temperaturat jan\u00eb t\u00eb ftohta, nj\u00eb ndjenj\u00eb e vazhdueshme e t\u00eb ftohtit mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e nj\u00eb problemi sh\u00ebndet\u00ebsor themelor. Nj\u00eb nga problemet q\u00eb mund t\u00eb shkaktojn\u00eb ndjenj\u00ebn e t\u00eb ftohtit jan\u00eb komplikimet q\u00eb lidhen me sheqerin e lart\u00eb n\u00eb gjak, si neuropatia periferike. Kjo s\u00ebmundje d\u00ebmton nervat e duarve dhe k\u00ebmb\u00ebve, gj\u00eb q\u00eb mund t\u00eb \u00e7oj\u00eb n\u00eb mpirje dhe dhimbje dhe shpesh ndihet ftoht\u00ebsia.<\/p>\n
Duke qen\u00eb se nervat q\u00eb transmetojn\u00eb ndjesit\u00eb e temperatur\u00ebs mund t\u00eb d\u00ebmtohen, k\u00ebmb\u00ebt dhe duart tuaja mund t\u00eb jen\u00eb vazhdimisht t\u00eb ftohta, edhe pse temperatura e jashtme nuk \u00ebsht\u00eb e ul\u00ebt.
\nMungesa e l\u00ebngjeve n\u00eb trup mund t\u00eb shkaktoj\u00eb gjithashtu nj\u00eb ndjenj\u00eb t\u00eb ftoht\u00ebsis\u00eb. Uji ndihmon n\u00eb rregullimin e temperatur\u00ebs s\u00eb trupit, pasi p\u00ebrb\u00ebn m\u00eb shum\u00eb se dy t\u00eb tretat e mas\u00ebs s\u00eb trupit ton\u00eb. Kur jeni t\u00eb hidratuar mir\u00eb, uji ruan nxeht\u00ebsin\u00eb dhe e l\u00ebshon ngadal\u00eb, duke ju mbajtur n\u00eb nj\u00eb zon\u00eb t\u00eb rehatshme t\u00eb temperatur\u00ebs. N\u00ebse jeni t\u00eb dehidratuar, trupi juaj b\u00ebhet m\u00eb i ndjesh\u00ebm ndaj ndryshimeve t\u00eb temperatur\u00ebs, t\u00eb cilat mund t\u2019ju b\u00ebjn\u00eb t\u00eb ndiheni t\u00eb ftoht\u00eb. Nj\u00eb nga shkaqet m\u00eb t\u00eb zakonshme t\u00eb ftohjes s\u00eb vazhdueshme \u00ebsht\u00eb hipotiroidizmi, nj\u00eb gjendje n\u00eb t\u00eb cil\u00ebn gj\u00ebndra tiroide prodhon shum\u00eb pak hormone tiroide. K\u00ebto hormone luajn\u00eb nj\u00eb rol ky\u00e7 n\u00eb rregullimin e metabolizmit dhe kur nivelet e tyre jan\u00eb t\u00eb ul\u00ebta, metabolizmi ngadal\u00ebsohet. Kjo do t\u00eb thot\u00eb q\u00eb trupi prodhon m\u00eb pak nxeht\u00ebsi, gj\u00eb q\u00eb mund t\u2019ju b\u00ebj\u00eb t\u00eb ndiheni t\u00eb ftoht\u00eb, edhe kur ambienti \u00ebsht\u00eb i ngroht\u00eb. Anemia e shkaktuar nga mungesa e hekurit \u00ebsht\u00eb nj\u00eb nga shkaqet e zakonshme t\u00eb ndjenj\u00ebs s\u00eb t\u00eb ftohtit, sepse hekuri \u00ebsht\u00eb thelb\u00ebsor p\u00ebr transportin e oksigjenit p\u00ebrmes qarkullimit t\u00eb gjakut.<\/p>\n
Kur keni nivele t\u00eb ul\u00ebta hekuri, qelizat e kuqe t\u00eb gjakut nuk mund t\u00eb kryejn\u00eb funksionin e tyre si\u00e7 duhet, gj\u00eb q\u00eb mund t\u00eb \u00e7oj\u00eb n\u00eb nj\u00eb ulje t\u00eb prodhimit t\u00eb nxeht\u00ebsis\u00eb n\u00eb trup. P\u00ebrve\u00e7 k\u00ebsaj, nivelet e ul\u00ebta t\u00eb hekurit mund t\u00eb ndikojn\u00eb negativisht n\u00eb funksionin e tiroides, gj\u00eb q\u00eb mund t\u00eb p\u00ebrkeq\u00ebsoj\u00eb m\u00eb tej ndjenj\u00ebn e t\u00eb ftohtit. Edhe pse ftohja mund t\u00eb jet\u00eb e pad\u00ebmshme, n\u00eb disa raste mund t\u00eb jet\u00eb shenj\u00eb e problemeve m\u00eb serioze sh\u00ebndet\u00ebsore q\u00eb k\u00ebrkojn\u00eb v\u00ebmendje.<\/p>\n","protected":false},"excerpt":{"rendered":"
Nd\u00ebrsa \u00ebsht\u00eb normale t\u00eb ndjeheni t\u00eb ftoht\u00eb kur temperaturat jan\u00eb t\u00eb ftohta, nj\u00eb ndjenj\u00eb e vazhdueshme e t\u00eb ftohtit mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e nj\u00eb problemi sh\u00ebndet\u00ebsor themelor. Nj\u00eb nga problemet q\u00eb mund t\u00eb shkaktojn\u00eb ndjenj\u00ebn e t\u00eb ftohtit jan\u00eb komplikimet q\u00eb lidhen me sheqerin e lart\u00eb n\u00eb gjak, si neuropatia periferike. Kjo s\u00ebmundje<\/p>\n","protected":false},"author":1,"featured_media":9732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-9731","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=9731"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9731\/revisions"}],"predecessor-version":[{"id":9733,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9731\/revisions\/9733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/9732"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=9731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=9731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=9731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}