{"id":9761,"date":"2024-12-11T17:24:44","date_gmt":"2024-12-11T17:24:44","guid":{"rendered":"https:\/\/revistatrend.com\/?p=9761"},"modified":"2024-12-11T17:24:44","modified_gmt":"2024-12-11T17:24:44","slug":"shenjat-qe-tregojne-se-truri-yne-po-plaket-ja-si-ta-kuptoni","status":"publish","type":"post","link":"https:\/\/revistatrend.com\/index.php\/2024\/12\/11\/shenjat-qe-tregojne-se-truri-yne-po-plaket-ja-si-ta-kuptoni\/","title":{"rendered":"Shenjat q\u00eb tregojn\u00eb se truri yn\u00eb po plaket! Ja si ta kuptoni!"},"content":{"rendered":"<p>A e dinit se truri yn\u00eb ka 3 faza kulmore q\u00eb lidhen me plakjen? \u00cbsht\u00eb zbuluar se nivelet e 13 proteinave q\u00eb ndikojn\u00eb drejtp\u00ebrdrejt\u00eb t\u00eb plakja e trurit ndryshojn\u00eb n\u00eb mosh\u00ebn 57 vje\u00e7are, 70 dhe 78. Kjo gj\u00eb duhet t\u00eb na b\u00ebj\u00eb t\u00eb jemi m\u00eb t\u00eb kujdessh\u00ebm\u2026<\/p>\n<p>Studiuesit vun\u00eb re se nga mosha 45-82 ka nj\u00eb p\u00ebrqendrim t\u00eb madh t\u00eb proteinave (rreth 3 mij\u00eb) n\u00eb plazm\u00ebn e gjakut. Nj\u00eb protein\u00eb n\u00eb ve\u00e7anti e quajtur Brevican (BCAN) lidhet me demenc\u00ebn, problemet n\u00eb frym\u00ebmarrje dhe ngurt\u00ebsimin n\u00eb l\u00ebvizje. Nj\u00eb tjet\u00ebr protein\u00eb, GDF15, ndikon po ashtu te s\u00ebmundjet e mosh\u00ebs s\u00eb tret\u00eb.<\/p>\n<p>Ekspert\u00ebt paralajm\u00ebrojn\u00eb se n\u00eb vitin 2050, numri i njer\u00ebzve nga 65 vje\u00e7 e lart do t\u00eb shkoj\u00eb n\u00eb 1.5 bilion n\u00eb rang global, gj\u00eb q\u00eb shton kujdesin e posa\u00e7\u00ebm ndaj procesit t\u00eb plakjes.<\/p>\n<p>Vet\u00ebm n\u00eb Britanin\u00eb e Madhe, afro 1 milion njer\u00ebz i kan\u00eb kaluar k\u00ebto 3 faza t\u00eb plakjes s\u00eb trurit. Kjo e fundit prek metabolizmin n\u00eb forma t\u00eb ndryshme, q\u00eb nga krijimi i hersh\u00ebm i rrudhave e deri te shfaqja e s\u00ebmundjeve. K\u00ebshtu, sugjerohet q\u00eb njer\u00ebzit t\u00eb nisin me ushtrimet fizike q\u00eb n\u00eb mosh\u00ebn 40 vje\u00e7are dhe t\u00eb ushqehen sh\u00ebndetsh\u00ebm. Alkooli e kafeina mund t\u00eb \u201cndihmojn\u00eb\u201d n\u00eb shfaqjen e s\u00ebmundjeve kardiovaskulare apo plakjen e l\u00ebkur\u00ebs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A e dinit se truri yn\u00eb ka 3 faza kulmore q\u00eb lidhen me plakjen? \u00cbsht\u00eb zbuluar se nivelet e 13 proteinave q\u00eb ndikojn\u00eb drejtp\u00ebrdrejt\u00eb t\u00eb plakja e trurit ndryshojn\u00eb n\u00eb mosh\u00ebn 57 vje\u00e7are, 70 dhe 78. Kjo gj\u00eb duhet t\u00eb na b\u00ebj\u00eb t\u00eb jemi m\u00eb t\u00eb kujdessh\u00ebm\u2026 Studiuesit vun\u00eb re se nga mosha 45-82 ka<\/p>\n","protected":false},"author":1,"featured_media":9762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-9761","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=9761"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9761\/revisions"}],"predecessor-version":[{"id":9763,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9761\/revisions\/9763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/9762"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=9761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=9761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=9761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}