Sot do ju tregojm\u00eb si t\u00eb p\u00ebrdorni mjek\u00ebsin\u00eb popullore. Efektet e tyre mir\u00ebb\u00ebr\u00ebse promovojn\u00eb sh\u00ebndetin e organizmit.
\nPor krahas p\u00ebrdorimeve p\u00ebr sh\u00ebndetin e stomakut, tretjes, flok\u00ebve, kund\u00ebr inflamacionit, zemr\u00ebs, ankthin e diabetit, gjethet e dafin\u00ebs jan\u00eb t\u00eb fuqishme kund\u00ebr t\u00eb ftohur\u00ebs.<\/p>\n
Gjith\u00e7ka varet vet\u00ebm nga m\u00ebnyra e p\u00ebrdorimit.<\/p>\n
Pavar\u00ebsisht se zakonisht kund\u00ebr t\u00eb ftohur\u00ebs, dhimbjeve t\u00eb fytit apo bllokimit t\u00eb rrug\u00ebve t\u00eb frym\u00ebmarrjes p\u00ebrdoret \u00e7aji i dafin\u00ebs, nj\u00eb tjet\u00ebr metod\u00eb e p\u00ebrdorimit t\u00eb tyre \u00ebsht\u00eb edhe m\u00eb efikase.<\/p>\n
Konkretisht, kura q\u00eb sjellim m\u00eb posht\u00eb ka t\u00eb b\u00ebj\u00eb me avullin e dafin\u00ebs, i cili zbut menj\u00ebher\u00eb problemet me koll\u00ebn, fytin e acaruar por edhe rrug\u00ebt e frym\u00ebmarrjes.<\/p>\n
Si t\u00eb P\u00ebrgatisni dhe P\u00ebrdorni Avullin e Dafin\u00ebs Kund\u00ebr T\u00eb Ftohur\u00ebs<\/p>\n
Ju k\u00ebshillohet t\u00eb vendosni nj\u00eb tenxhere me 1 lit\u00ebr uj\u00eb n\u00eb zjarr q\u00eb t\u00eb vloj\u00eb bashk\u00eb 4-5 gjethe dafine.<\/p>\n
L\u00ebreni derisa t\u00eb nis\u00eb t\u00eb vloj\u00eb.<\/p>\n
M\u00eb pas, largojeni nga zjarri dhe teksa \u00ebsht\u00eb duke nxjerr\u00eb avull vendosni fytyr\u00ebn aty duke mbajtur nj\u00eb peshqir sip\u00ebr kok\u00ebs dhe duke mbuluar pjes\u00ebn e tenxheres n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb mos dal\u00eb avulli.<\/p>\n
Q\u00ebndroni p\u00ebr disa minuta sa t\u00eb rezistoni ndaj avullit t\u00eb ngroht\u00eb e m\u00eb pas provojeni s\u00ebrish.<\/p>\n
N\u00ebse nuhasni avullin e gjetheve t\u00eb ziera t\u00eb dafin\u00ebs do t\u00eb ndiheni m\u00eb mir\u00eb.<\/p>\n
Avulli do t\u00eb zbus\u00eb sekrecionet dhe shkat\u00ebrroj\u00eb bakteret e bllokuara n\u00eb aparatin e frym\u00ebmarrjes.<\/p>\n
K\u00ebt\u00eb trajtim mund ta p\u00ebrdorni dy-tre her\u00eb n\u00eb dit\u00eb p\u00ebr t\u00eb patur nj\u00eb efekt sa m\u00eb t\u00eb plot\u00eb.<\/p>\n
Dafin\u00eb me Mjalt\u00eb p\u00ebr Gripin
\nN\u00ebse nuk duroni dot avullin, mund t\u00eb p\u00ebrgatisni nj\u00eb tjet\u00ebr kur\u00eb natyrale me gjethet e dafin\u00ebs ka gjithashtu efekte sh\u00ebruese ndaj t\u00eb ftohur\u00ebs duke e p\u00ebrgatitur si \u00e7aj.<\/p>\n
\u00c7aji i Gjetheve t\u00eb Dafin\u00ebs:
\n4-5 gjethe t\u00eb thata dafine
\n1 shkop kanelle (n\u00ebse d\u00ebshironi)
\n1 lit\u00ebr uj\u00eb
\nMjalt\u00eb
\nP\u00ebrgatitja:
\nZiejini gjethet e dafin\u00ebs dhe kanell\u00ebs p\u00ebr 20 minuta.<\/p>\n
L\u00ebreni t\u00eb ftohet dhe \u00ebmb\u00eblsojeni duke shtuar nj\u00eb lug\u00eb \u00e7aji mjalt\u00eb n\u00eb filxhan paksa p\u00ebrpara se ta pini.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sot do ju tregojm\u00eb si t\u00eb p\u00ebrdorni mjek\u00ebsin\u00eb popullore. Efektet e tyre mir\u00ebb\u00ebr\u00ebse promovojn\u00eb sh\u00ebndetin e organizmit. Por krahas p\u00ebrdorimeve p\u00ebr sh\u00ebndetin e stomakut, tretjes, flok\u00ebve, kund\u00ebr inflamacionit, zemr\u00ebs, ankthin e diabetit, gjethet e dafin\u00ebs jan\u00eb t\u00eb fuqishme kund\u00ebr t\u00eb ftohur\u00ebs. Gjith\u00e7ka varet vet\u00ebm nga m\u00ebnyra e p\u00ebrdorimit. Pavar\u00ebsisht se zakonisht kund\u00ebr t\u00eb ftohur\u00ebs, dhimbjeve<\/p>\n","protected":false},"author":1,"featured_media":9789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-9788","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-beauty"},"_links":{"self":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/comments?post=9788"}],"version-history":[{"count":1,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9788\/revisions"}],"predecessor-version":[{"id":9790,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/posts\/9788\/revisions\/9790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media\/9789"}],"wp:attachment":[{"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/media?parent=9788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/categories?post=9788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistatrend.com\/index.php\/wp-json\/wp\/v2\/tags?post=9788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}